5 cm x 16 cm; 4 15/16 in x. As a teen, he attended a lecture by nutritionist Paul. Val Browning. InstagramMédecin généraliste Dr LALANNE YVON. Join Facebook to connect with Myriam Lalanne and others you may know. Feedback. If You Want to Live, Move!: Putting the Boom Back into Boomers. A jumping jack, also known as a star jump and called a side-straddle hop in the US military, is a physical jumping exercise performed by jumping to a position with the legs spread wide and the hands going overhead, sometimes in a clap, and then returning to a position with the feet together and the arms at the sides. A cowgirl around the world 🌎 Meet me here @lua_lanee. This reviewer received promo considerations or sweepstakes entry for writing a review. 2: Add the fruits and vegetables to the juicer. of equipment. _____ François-Xavier Lalanne, 1927 - 2008Jack LaLanne Power Juicer Amazon Prime for 30 Days FREE!👇 🔴 Business Inquiries: adobosandwich@gmai. Alternate muscle groups and regularly switch up your routine to avoid plateaus. Alberto & Diego Giacometti, The Toutankhamon Lamp, cast resin inspired by an ancient Egyptian alabaster lamp found in King Tut’s tomb in 1922. Lalanne sheep have been produced for many years, with earlier versions available from the 20th Century and newer variations made as recently as the 20th Century. Christie’s broke its design sale record with a $77,043,008 haul from its December 7 auction of collectible Lalanne pieces, the first dedicated Lalanne sale in the United States. “He was. Megan Thee Stallion x Keith Sweat mashup - arnett. Jack LaLanne Feats and Honors . It handles a lot of fruits and vegetables flawlessly but there are certain types of produce where it chokes. If you can do 1,033 push-ups in 23 minutes at the “over-the-hill” age of 42, then by all means show yourself off. Data Source: National Museum of American History. 95. Undergraduate Student Resources. But we were surprised. Details. un merci fait toujour plaisirJack Lalanne Power Juicer how to use this juicer hands on and review American juicerلالان يكتب عناوين النجاح في الكويت. Read more. If the new ones that come in are not healthy, then you can imagine what happens to your body: it starts deteriorating. . Chute STEP 2: Lower the locking bar (silver) Locking Bar into the disengaged position as shown. Ingredients – 4 large carrots, 4 celery stems and their leaves and 1/4 of a red bell pepper. Lift: 90 min. Order online at (Item # BAY 2521)Product Description: Back to Basics from Jack LaLanne is a. Bigger (styled as Bigger: The Joe Weider Story) is a 2018 American comedy-drama film by director George Gallo about. As the Washington, DC-area marketing executive grappled with the realities of being suddenly single again, he told his friends, he journaled about it. The first thing you’ll notice with the Power Juicer Pro is the all stainless steel finish of the motor base. Enjoy! Although I have a Vitamix blender which I love and use all the time, I was just itching for a new juicer. 1. #Kings Quotes #Queens Quotes #Exercise Quotes. Use one hand to hold the base and another to remove that. LaLanne reminds herself each morning, “You have to believe you can. For years, a giant brass and Sèvres porcelain grasshopper that could, if needed, double as a wine-cooler sat outside the royal apartments at Windsor Castle; a gift from French president Georges. A watershed moment for François-Xavier Lalanne at auction was the inclusion of the Mayersdorff Bar in the evening art sale at Christie’s on May 17, 2018. 41 Likes, TikTok video from Lualanee (@lualaneee): "#foryou #fypシ". Subscribe to access price results for 150,000 artists!Page 4: Assembly. $89. Francois-Xavier Lalanne was born in Agen, France, and received a Jesuit education. 29 likes, 3 comments - tragicobjects on November 5, 2023: "Claude Lalanne". 2K Followers. The Collection of Marie Lalanne generated $77 million, surpassing expectation. . 1 celery stick with leaves, trimmed. Drisha Leggitt/Elaine LaLanne. FREE delivery Thu, Nov 30 on $35 of items shipped by Amazon. He is the brother of composer Jean-Félix Lalanne and film director René Manzor . The document has moved here. Taking The Components Apart. Web jack lalanne's power juicer pro operating manual. MSN. Elaine LaLanne offered advice intertwined with stories about her journey through fame and fitness during an online talk presented by the La Jolla Community Center as part of its Distinguished Speaker Series. For years, a giant brass and Sèvres porcelain grasshopper that could, if needed, double as a wine-cooler sat outside the royal apartments at Windsor Castle; a gift from French president Georges. 1954 Age 40: Swam the length of the San Francisco Golden Gate Bridge underwater with 140 pounds of equipment, including two air tanks… an undisputed world record. SiFENE Juicer Machine, Quick Juicer Extractor Maker, 3" Big Mouth for. Work to failure. "I was on television in San Francisco on KGO-TV, and I was producing this hour-and-a-half show. Swim: 30 min. Las diez más valiosas suman 154 millones de dólares y el tercer plus-valor corresponde a una obra de nuestro artista de hoy. “The spine is the lifeline. View the profiles of people named Laurence Lalanne. It's a fun way to start your day! Your Email Address:This is one of the toughest push-up variations you'll ever try. At age 18, he moved to Paris and. McCarthy was called on to curate a show of the late artists’ work at Kasmin Gallery in New York, which opens September 10 on Tenth Avenue by appointment. If you're up for a challenge and a fun test of core strength, try taking on the LaLanne push-up. “Jack was someone that believed from the bottom of his athletic heart that he could help people help themselves,” Elaine said. Everything is controlled by you. Principal Investigator. Original c. 41 Likes, TikTok video from Lualanee (@lualaneee): "#foryou #fypシ". My grandmother used to do her daily exercises in front of the television in the 60’s and 70’s, guided by Jack LaLanne during his morning show, the Jack La Lanne show. Born in Paris, she studied architecture at the École des. Primary Marketplace ( 2023 ): United States. Advertisement. Jack was America’s personal trainer before there were personal trainers. Global shipping available. Each of these unique francois lalanne sheep was constructed with extraordinary care, often using animal skin, wood and fabric. Don’t juice the seeds or the top of the bell pepper, just the main flesh of the vegetable. Save 5% when you buy $30. Stamped FX Lalanne, inscribed artcurial and numbered 188/250. He was the son of Jennie and John LaLanne, who were French immigrants from Oloron-Sainte-Marie. Année de production : 2016 Avis spectateurs : 3. $000. ', an artist's proof, on Arches wove paper, framed. A cowgirl around the world 🌎 Meet me here @lua_lanee. This item Jack LaLanne Power Juicer. PUBLIC FIGURE: Throughout Jack LaLanne’s 70 plus year career he motivated millions to help themselves by improving their health throughout the world. LaLanne maintains a positive attitude. Gilt patinated bronze. framed: 710 by 560 mm 28 by 22 in. original sound - ᴜɴxᴏᴡɴ ️. Here's her daily 20-minute routine. Gary and Jon Lalanne have been handling paint spray guns since they were boys. 99. Email: shendure@uw. Add to Cart. Photo: Courtesy Sotheby's. in the 1880’s, both as young children at the Port of New Orleans. One mediator costs at most $2,000. $34900. Lisa Ferber. Chaîne officielle de Francis Lalanne, - nouvel album « 40 ans de succès » disponible le 6 décembre 2019 the lalanne outdoor exhibition at the raleigh gardens, miami beach, 2019. 7 million, while a group of 10 sheep sculptures rendered in epoxy stone, Mouton de Pierre (ca. View Claude Lalanne’s 2,028 artworks on artnet. 12. Made of high-quality plastic, it is durable and environmentally friendly. When the new medium of television came along, Jack saw an opportunity to spread the gospel of exercise. comblade during operation. Died Jan. (1927-2008) World ranking ( 2023 ): 32. The machine can be used for a wide variety of exercises though it is most commonly used to perform "Smith machine squats ". Unwind in style and fix a drink from Francois-Xavier Lalanne’s larger-than-life Grasshopper. 319. Elaine LaLanne was born on 19 March 1926 in the USA. Jan. Total Juicing: Over 125 Healthful and Delicious Ways to Use Fresh Fruit and Vegetable Juices and Pulp 221. original sound - Felicity 🦋🌹. A super-sized detachable pulp container and a whisper quiet 2,500 rpm induction motor makes juicing quick, quiet and efficient. Your stomach should be touching the mat. Everything you do in life, I don't care, good or bad -- don't blame God, don't blame the devil, don't blame me, blame you. Find many great new & used options and get the best deals for Jack Lalanne Fusion Juicer Model Shl90 Replacement Part Receptacle Spout Gasket at the best online prices at eBay! Free shipping for many products!This item: BUNN Jack LaLanne JLPJB Power Juicer Juicing Machine. "I was on television in San Francisco on KGO-TV, and I was producing this hour-and-a-half show. Billie bossa nova X west coast lostten4ever - ved. LaLanne reminds herself each morning, “You have to believe you can. To do LaLanne push ups: Start by lying on a mat in a superman position, with your legs and arms fully extended. 1979), set an auction record for the artist when it achieved $7. NO ADDITIONAL COST: You pay $0 for repairs – parts, labor and shipping included. Juicer Extractor Easy Clean, 3 Speeds. Join Facebook to connect with Laurence Lalanne and others you may know. edu. Your comprehensive medical records, including medications, allergies, and immunizations, will be available in HEALOW. We would like to show you a description here but the site won’t allow us. Jay Shendure. 1954 Age 40: Swam the length of the San Francisco Golden Gate Bridge underwater with 140 pounds of equipment, including two air tanks… an undisputed world record. View François-Xavier Lalanne artworks sold at auction to research and compare prices. 1956 Age 42: Set a world record of 1,033 pushups in 23. We would like to show you a description here but the site won’t allow us. Estimate $10,000 - 15,000. JACK LALANNE. Physical Description: paper (overall material) ink (overall material) Measurements: image: 11 cm x 15. Born in Paris, she studied architecture at the École des. 1924), is a sculptor celebrated for her expressive and whimsical metal sculptures, furniture, and jewelry. Claude Lalanne was born in 1924. Estimate €800–1,200. He began his career in health and fitness long before such concepts had become fashionable. But his agent said he exercised right up until the end. The power juicer left a lot of wet pulp in the bin and I felt like I was wasting a lot of my organic produce. Elaine LaLanne, the feisty and fit widow of the legendary Jack LaLanne who was known as the godfather of modern fitness, starts every day with 20 minutes of movement. Hamilton Beach Big Mouth Pro Juicer Juice Extractor, 800W, BPA Free, Powerful Motor, Gray, 67650. . The ELIUNG Crescent Tool is a replacement part designed specifically for Jack Lalanne Power Juicers, including CL003AP, E1188, E1189, and MT1000 models. The Secret to Longevity? Change Your Habits. Implementing the LaLanne Push Up. He educated people on the true importance of health and fitness. Pierrelouis Lalanne is a Proxy Product Owner at Caisse des Dépôts based in Paris, Ile-de-France. Only 1 left in stock - order soon. Christie’s broke its design sale record with a $77,043,008 haul from its December 7 auction of collectible Lalanne pieces, the first dedicated Lalanne sale in the United States. 23, 2011. A piece of advise, go easy on the ginger root. Jack LaLanne was known as "the godfather of fitness", now, at 96, his wife Elaine is continuing on his legacy to inspire others to live a healthy life. Admin: [email protected] 1stDibs, there are many versions of the ideal francois xavier lalanne for your home. Good Replacement: Compatible with Jack Lalanne CL003AP E1188 E1189 MT1000 CLASSIC PRO DELUX, it is a good choice for you to use our Juicer blades replacement to replace the old or broken ones, worthy for you. In honor of Jack LaLanne, who died at his home on Sunday at age 96, I am republishing my interview. She shares her 3 secrets to lasting love. Claude Lalanne. Elaine and Jack LaLanne were happily married for 51 years until he died aged 96 in 2011. 57. Nutrition is queen. Not only did he have the first modern health studio, which opened in 1936, he was a pioneer in Television. Of Jesuit upbringing, Lalanne studied drawing, sculpture, and painting at the Académie Julian in Paris, where he became greatly influenced by artists Constantin Brancusi (Romanian, 1876–1957), René Magritte. Here's what the exercise looks like. This tool is essential for removing the blade and cleaning the juicer. when lalanne unveiled his first flock over five decades ago, the 24 functional sheep-shaped pieces made of sheepskin and. 94. • Should food become lodged in the opening use pusher to push it down. (85. 1956 Age 42: Set a world record of 1,033 pushups in 23. uk - 597020. Watch the latest video from Lualanee (@lualaneee). January 25, 2011Matt Furey. by Elaine Lalanne et al. Following the successful sale of the first part of the Dorothée Lalanne collection, which fetched over €80. 9 million making it the highest amount for a French auction in 2021, Sotheby's was proud to propose the second chapter of this magnificent ensemble. juicer spout facing direction of locking In front of the machine (spout side). Claude Lalanne Biography. Fitness royalty Elaine and Jack LaLanne were happily married for 51 years. One of these items ships sooner than the other. Lualanee · 9-27 Follow #imnotarobot WHY ARE PEOPLE USING THIS - ♾️🌈 — Talia/Lena ⋆˚˖°☁︎⋆ You may like Check out Lualanee's video. Through it all, Elaine was his silent business partner — and his wife, for 51 years, before Jack died in 2011 at the age of 96. JackJack Lalanne performed some insane fitness feats even into his 70’s, but (in my opinion) the best was that he lived a long, healthy, happy, successful life. Francis Lalanne was born on 8 August 1958 in Bayonne, Pyrénées-Atlantiques, France. This item Jack LaLanne's Ultimate Power Juicer. 3K Likes. FacebookDepuis que les tempêtes ont arrasé les falaises de Socoa et de Sainte-Barbe, la houle n'a eu de cesse de pénétrer plus avant dans la baie. Respond. $1139. COVERAGE: Plan starts on the date of purchase. Weightlifting - LaLanne would then go to one of the two weight rooms in his home. Elaine Lalanne Wikipedia, Wiki, Net Worth, Still Alive, Diet, Young – Elaine LaLanne is a remarkable woman who has left an indelible mark on the world of fitness and inspired countless individuals to lead healthier lives. Sacramento is home to the California Museum which inducts inspirational Californians every year into a Hall of Fame. 62 million at Gros & Delettrez in Paris—further proved. A testament to the dedication of a lifelong love of fitness and health. Recipe 6: The V8. Change up this routine as well. (98 cm. We would like to show you a description here but the site won’t allow us. It didn’t do a fantastic job of juicing greens. 29 Likes, TikTok video from Lualanee (@lualaneee): "#fypシ #foryou". The Jack Lalanne Fusion Juicer is similar to its counterpart made by Master Juicer Jason Vale. The method that relies on the rigorous coupled-wave analysis provides accurate numerical results and avoids possible sources of artefacts due to permittivity discontinuities. . ) high, the tallest each with the artist’s monogram FXL and impressed bocquel Fd, respectively HC 4/4A, HC 4/4B, HC 4/4 CThe JACK LALANNE power juicer features patented extraction technology that gives you up to 30% more juice than other juicers. оригинальный звук - Sancho 🍩. Rinse all ingredients thoroughly for this Jack LaLanne power juicer recipe. Climbing Gym, Belay Maker Settle Injury Lawsuit for $6M. ) STEP 4: Remove pulp collector by sliding the bottom away from the base in the direction of the arrows while unhooking from under lip on receptacle. Free shipping, arrives in 2 days. by Elaine Lalanne and Jaime Brenkus | Sep 9, 2019. . com; HelpInventor. 5 million at a Christie’s sale in New York in 2011. Source. View Claude Lalanne Sterling Silver Fork Spoon by Claude Lalanne on artnet. Facebook gives people the. Claude Lalanne (French, b. Jack LaLanne, whose obsession with grueling workouts and good nutrition, complemented by a salesman’s gift, brought him recognition as the founder of the. Registered dietitian Jordan Hill previously told Insider that protein plays an important role in building and maintaining muscle mass, is a building block for red blood cells and tissues in the body, and helps you feel full. Francis Lalanne (born Francis-José Lalanne on 8 August 1958 in Bayonne) is a French-Uruguayan singer, songwriter and poet. Berries. 1300W KOIOS Centrifugal Juicer Machines, Juice Extractor with Extra Large 3inch Feed Chute, Full Copper Motor,. Research Scientist (joint w/ Beliveau Lab) Email: vbrow@uw. Paul Kasmin himself was the first to show the Lalannes' work in the United States—and has shown them many times since—and now, 30 years after Kasmin's opening, this exhibition is staged in the. Look at that list. Alberto & Diego Giacometti. . Howard Tucker. Find a variety of lalanne sheep available on 1stDibs. In early December of last year, while flying back to Tampa, I read an article in an airline magazine about one of my lifelong role models, Jack LaLanne. Elaine Lalanne Wikipedia, Wiki, Net Worth, Still Alive, Diet, Young – Elaine LaLanne is a remarkable woman who has left an indelible mark on the world of fitness and inspired countless individuals to lead healthier lives. 41,078 likes · 985 talking about this. The collection was kept in the longtime Ury, France, home of Claude—who died in April at age 94—and François-Xavier, where they lived and worked since moving there. She integrated nature and the animal kingdom by way of techniques including electroplating and traditional casting. comწყარო (Kirsten Piils Kilde, 1866. Shift your weight onto your toes and fingers to prepare for the movement. Recipe 7: Green 'n' Kurly. ”. $15. Squeeze 1/4th lemon in the juicer and juice it. 2 x 91. 1955 Age 41: Swam, handcuffed, from Alcatraz to Fisherman’s Wharf in. The couple are known for inspiring Americans to lead healthier lives. Francois Henri “Jack” LaLanne was born in San Francisco, California September 26, 1914. Howard Tucker. At 1stDibs, there are several options of francois lalanne sheep available for sale. 2 carrots, tops and bottoms removed. His diet plan includes the Turkey that is flushed with protein that helps in muscle building. Languages Spoken. 322 likes · 5 talking about this. Find 52 options for an antique or vintage francois xavier lalanne now, or shop our selection of 1 modern versions for a more contemporary. Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Fitness expert Jack LaLanne is an inductee. She and Jack LaLanne, the godfather of modern fitness, helped shape the healthy-living movement. Jack LaLanne was an inspirational guy. Page 7 DISASSEMBLY (Cont. Charles was born MSN. A. Courtesy of Sotheby's Paris. Accompagné par l'orchestre symphonique, ainsi que celui de Guy Mattéoni. . Elaine and Jack LaLanne, the first lady and godfather of fitness, are known for inspiring Americans to eat better and exercise more since the 1950s. Front vs back 😏original sound - Complex. At 97, LaLanne is in great health and spirits, and still exercises every day. FacebookFacebookFacebookWe would like to show you a description here but the site won’t allow us. STEP 1: Pusher Remove pusher from the chute. Alternate muscle groups and regularly switch up your routine to avoid plateaus. Stretched out fully, the LaLanne push up forces you to maintain a strong brace position which, at least anecdotally in my own case, carries over to larger. L. 107 minutes. 4. Egg whites and fish, Ten raw vegetables and four egg whites- (known as the Jack Lalanne salad), French Wine (limited) His diet lays a high emphasis on proteins as we can see with the egg- whites, and fish. English. Front vs back 😏original sound - Complex. Jack had a long running television show that educated America on fitness and health, he warned against eating sugar and processed foods. The Kasmin exhibition is the first. Eat 10 raw vegetables. Eat 10 raw vegetables. . In her works, Claude Lalanne (1924–2019) transformed familiar plants and animals into lyrical and sometimes surreal creations while François-Xavier Lalanne (1927–2008) turned his fascination with the mysterious inner life of animals into abstracted and refined sculptural forms that often concealed a practical function. The Linked Data Service provides access to commonly found standards and vocabularies promulgated by the Library of Congress. Magic Bullet Mini Juicer with Cup, Black and Silver. What is less commonly talked about is how he designed and invented many of the gym machines people still use today. Superbe chanson inoubliableFrancis Lalanne - demain sans toi - chanson de deuil. The latest tweets from @LunaLanieee94 Likes, TikTok video from Lualanee (@lualaneee): "#themotorhomegirl #latina #fyp". (98. She and Jack LaLanne, the godfather of modern fitness, helped shape the healthy-living movement. Weightlifting - LaLanne would then go to one of the two weight rooms in his home. Elaine LaLanne, pictured in 2011, has been working out daily for decades. He would lift weights for 90 minutes. View the profiles of people named Myriam Lalanne. She is best known as a B-movie actress, and is often referred to as a "scream queen" due to her frequent appearances in low-budget horror films during the 1980s and 1990s. The godfather of physical fitness, Jack LaLanne, died at his coastal California home in Morro Bay from respiratory failure due to pneumonia. AKA (2023) 0min | Action, Crime, Thriller | April 2023 | IMDb : -. The power juicer left a lot of wet pulp in the bin and I felt like I was wasting a lot of my organic produce. LaLanne brought. Overall Score: 9. . Charles was bornJack LaLanne, fresh from a “systematic, vigorous, and violent” two-hour workout and only a few weeks shy of his 81st birthday, rose nimbly from a couch and–as if by force of some mechanized. and drapes his V-shaped (48-28-35) torso with $200 tailor-made suits, which, for some reason, are equipped with padded shoulders. 1/8. 5 cm; 4 5/16 in x 6 1/8 in plate: 12. S. Charles W. 16, 2004. Hamilton Beach Juicer Machine, Big Mouth Large 3” Feed Chute for Whole Fruits and Vegetables, Easy to Clean, Centrifugal Extractor, BPA Free, 800W Motor, Black. He often incorporated animal and mythological imagery into unique furniture pieces, such as a gazelle-shaped tables or ram dressers. 436 likes · 4 talking about this · 1 was here. Jack was then 92 and Elaine 81. Here's what the exercise looks like. Recipe 9: Carrot & Tomato Juice. It handles a lot of fruits and vegetables flawlessly but there are certain types of produce where it chokes. current lab members. Page 8: Assembly. Country. "Chuck" Lalanne, also known as Chef Lalanne, 58, of North Platte, passed away on March 6, 2023, at the Nebraska Medical Center in Omaha from complications of liver disease. Having first produced a micro-model - like her elder Diego Giacometti, who was a master of the practice, and unlike their mentor and childhood friend Constantin Brancusi or François-Xavier, who always initiated his projects on paper - Claude began sculpting directly, without any preliminary sketches. Lift weights and do strength training for 90 minutes. See more like this. Meet Fitness Legends Jack and. Some Jack LaLanne records according to his website: At age 40, he swam the entire length of the Golden Gate Bridge underwater carrying 140 lbs. Recipe 4: Refreshing Fruit Ginger. Why Lalanne? Becoming a part of the Lalanne program — either as a Lalanne teacher or a partner school — has numerous benefits: Earn your Master's degree (a $45,000 value). “Having a sheep in your living room, as opposed to an armchair or a wood bench, is just pure fun,” says garden designer Madison Cox, a longtime friend. Find an in-depth biography, exhibitions, original artworks for sale, the latest news, and sold auction prices. Elaine and Jack LaLanne were happily married for 51 years until he died aged 96 in 2011. The swim took around 2-1/2. About this item . Net Worth in 2023. Jan. ’s professional profile on LinkedIn. This tough push-up variation was invented by an old-school titan of the fitness industry, Jack LaLanne, who once set a world record doing 1,033 push-ups in 23 minutes at age 42. LinkedIn is the world’s largest business network, helping professionals like Persida P. . This supposes both mediator and attorneys bill at $250. Object Name: Etching On Chine Colleprint Object Type: Etching. There's an issue and the page could not be loaded. At 97 years old, Ms. Barbara Linnea Quigley (born May 27, 1958) is an American actress, film producer, model, singer, and author. About. The latest tweets from @LunaLanieee Les Lalanne. Vintage Clothes from the classic Jack LaLanne Show as well as modern clothes to fit with today's style. 3k Follower s. Samuel P. Elaine LaLanne, the feisty and fit widow of the legendary Jack LaLanne who was known as the godfather of modern fitness, starts every day with 20 minutes of movement. Amazon Music Stream millions of songs: Amazon Ads Reach customers wherever they spend their time: 6pm Score deals on fashion brands: AbeBooks Books, art & collectiblesWith this goal in mind, Family First Pediatrics is pleased to offer you HEALOW (Health and Online Wellness). 8 in. We would like to show you a description here but the site won’t allow us. Prices listed are the Manufacturer’s Suggested Retail Prices for base models. LaLanne died Sunday at his home. Claude Lalanne Bronze Pin, Smiling Apple. Fitness royalty Elaine and Jack LaLanne were happily married for 51 years. Blue Zones. 25 Likes, TikTok video from Lualanee (@lualaneee): "#fakebodyy⚠️ #themotorhomegirl #foryou". We would like to show you a description here but the site won’t allow us. Elaine LaLanne says her life can be divided into two acts: before Jack and after Jack. Here, we demonstrate high performance dielectric metasurfaces in the form of holograms for red, green, and blue wavelengths with record absolute efficiency (>78%). Since 1921.